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"Garnell is an inspiration. His knowledge and expertise helped me get in great shape - using muscles of my core I never knew I had. Every workout was a challenge and no two sessions alike. Garnell incorporated advice on healthy eating along with practicing muscle confusion techniques..."

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"Garnell has been inspiring for me in so many ways... more than he probably even realizes. He's a good guy, with a genuine heart, and he really wants his clients to succeed. I feel safe when he trains me, and I have learned a LOT about my body and why certain things work the way they do from him."

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"I started training with Garnell four years ago. I am 44 years old now and luckily have never had a weight issue, but after nutritional counseling and twice-weekly work-outs I am two dress sizes smaller than I ever was!!! I have maintained my size primarily by sticking with the nutritional plan..."

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"I believe that things always happen for a reason and that God places people in your life when you need them the most. I especially believe this to be true the day I met Garnell. I met Garnell at a time in my life where I had fallen out of a regular exercise routine. Not only had I ..."

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"Having used trainers for almost ten years I can truthfully say that Garnell is one of the best I've seen. He has a great knowledge of the muscles in the body and the use of weights. He uses a good combination of encouragement and motivation to keep you pushing yourself, as well as..."

"Garnell is a very effective & skilled personal fitness trainer. My sessions with him were fun yet always productive. He was able to help me lose 42 lbs in a  non-depriving way, experience a dramatic increase in energy, as well as build muscle. I’ve also learned how to live a more balanced life."